How To Facilitate Creative Dance
how to facilitate creative dance
Active Neighboring News: Food Conference, Dancing, Poetry, Forums, Art, and Science
Active Neighboring News
February 9, 2012
Dear Friends and Neighbors,
The big deal (for many of us) this weekend is the Everybody Eats Conference at Pattengill Middle School. ( #5 , below!)Here is this weeks list of offerings:
ANC-Sponsored Events/Activities
1)Mold, Moisture and Your Home on 2/ 23
2) Creating a Safe Neighborhood/Active Neighboring Caf on 2/25
3) Market Gardening on 2/25
4) Urban Gardening Certificate Program beginning 3/6
Other Community Events
5) Everybody Eats Conference on 2/10-11
6) Habitat House Party on 2/10
7) Bea Christy Dinner on 2/10
8 ) New Afternoon of Love Poetry at MICA Gallery on 2/12
9) New Daddy Daughter, Mother Son Dance on 2/13
10)New Gardening in Potter Walsh meeting on 2/13
11) Breakfast with Bauer on 2/16
12) Marketing Workshop on 2/16
13)New Beyond Sustainability on 2/16-17
14)New Dont Silence the Liberty Bell on 2/18
15)NewMobile Food Pantry on 2/18
16)Frost Fest on 2/18
17)NewWeve Been Robbed on 2/18
18) GLHC Annual Theater Party on 2/22
19)NewCreative Tots Art Exploration on 2/24
20)NewLansing Eastern Hall of Fame Induction Ceremony on 2/24
21) Science for Everyone on 2/27
22) Garden Planning with Google Earth/Sketch Up on 2/29
23) Eastside Souper on 3/3
Ongoing Offerings
24)New Request from League of MI Bicyclists
25) New Knee High Naturalists
26)Teen Community Art Project
27) New Parenting Group
28) A Habitat House for You?
29)New On-line Police Reports
30) Free Intro to Computers at MI Works
31) Asset Independence Coalition Offers Free Tax Prep
32)New Quote of the Week
Your Friends at ANC
ANC-Sponsored Events
1) MOLD, MOISTURE & YOUR HOME.
AnotherRestoration Works Tour and Tutorial: Where home renovation, neighborhood revitalization and green technologies meet.
Feb. 23rd, 7-8:30pm at Allen Neighborhood Center
Mike Allen, Environ. Health Specialist at Ingham Health Dept., (one of our favorite and funniest presenters) will talk about this important issue.Watch for details in future Active Neighboring News bulletins.
2) Active Neighboring Caf Creating a Safe Neighborhood
Feb. 25, 10 am 12 noon at ANC
Creating a Safe Neighborhood is the focus of our next Active Neighboring Caf.Join us to hear what neighbors are doing to create an environment on their block or street that discourages anti-social and even criminal behaviors. Gather ideas for engaging newcomers and old-timers in your neighborhood and linking them to activities, resources, and one another (the Neighborhood Ladder of Engagement).Learn about new and old communication tools, (e.g., Localblox) for sharing information and building strong connections. Hear from Officer Rich Ballor about LPD tools and resources.Dont miss this useful conversation.For further information, contact Tom Curtis at 999-3924!
3) Market Gardening: Backyard & Community Gardening to Sell at Markets
Sat., Feb.25, 12:30-2pmat the Hunter Park GardenHouse
Learn what you need to get growing for selling at markets this summer. Discuss planting and harvesting plans, marketing strategies, and more. This workshop is free, but a suggested donation of $5 is welcome. To RSVP, contactRita O'Brien at 999-3910orrita/p>
4) Urban Gardener Certification Program
Tuesdays, 6:00-8:00pm, March 6, March 20, April 10, April 24, May 8, May 22, June 5, June 19
The Urban Gardener Certification program features 8 sessions of instruction in basic yard & greenhouse gardening skills appropriate for high density, small lot neighborhoods such as those on Lansings Eastside and the raised beds in Hunter Park GardenHouse.Participants will have hands-on instruction as we plant and care for a garden together over the length of the program.The course involves eight classes in the GardenHouse and the Allen Neighborhood Center. This program is intended for beginner-intermediate gardeners. (For advanced gardeners, please watch for our Advanced Urban Gardener Series held in the fall.)
Applicants to the Urban Gardening Certification Program agree to:
Commit to attending at least 7 of the 8 classes.
Commit to 40 hours of volunteer staffing at the Hunter Park Community GardenHouse or, with advanced approval, at Eastside community gardening projects (with the bulk of the hours at the Hunter Park GardenHouse).
Commit to assist, as time and energy allow, other gardeners on ones facing block.
Pay materials cost of $20/30/40*, due no later than at first class meeting.
*Enrollment space is limited to 25 with preference given to Eastside residents.Cost of the class is $20 for 48912 residents, $30 for Lansingresidents, and $40 for non-Lansing residents.
To apply for a slot in the class, please complete the application form (availableonline and in the GardenHouse, and Allen Neighborhood Center) and send to ANC.Space is limited, sign up as soon as possible!! For more information, contact Rita O'Brien at517-999-3910 orrita/p>
Other Community Events
5) Everybody Eats: Cultivating Food Democracy
February 10th 11th, 2012 at Pattengill Middle School, Lansing, Michigan
Enriching creative dance to facilitate balance skills of children with mental retardation. (adapted from Perceptual and Motor Skills, 77, 1290): An article from: PalaestraLearn more
Lansings third annual local food system conference, Everybody Eats: Cultivating Food Democracy, will begin on Friday, February 10th with a keynote by Katherine Kelly, founder and Executive Director of Cultivate Kansas City, at 7:30 p.m. in Lansing. The conference will continue Saturday, February 11th at 8:30 a.m. with more than 20 workshops and a luncheon keynote address by Malik Yakini, Executive Director of the Detroit Black Community Food Security Network. Everybody Eats builds on earlier local food system conferences and will bring people together to explore opportunities for optimizing local resources, supporting local farmers and businesses, addressing health, hunger and food sovereignty issues in our community.
The overall theme of this years conference is food democracy. This is a topic of critical importance to all citizens including our elected officials, our health policy teams, and our area businesses. As interests and approaches to food and farming proliferate, there is a need to take stock of the process and to critically reflect on what has been happening, individually and collectively. Has it been an inclusive process? Are all the voices within the food system being heard? Can people throughout the food system make a decent living? In short, are we moving toward greater self-reliance and deeper food security – and what do such things look like? These are among the topics that will be discussed.
Everybody Eats expects an attendance of 300growers, restaurateurs, cooks, grocers, processors, distributors, emergency food providers, institutional food preparers and interested citizens. All Lansing area residents are welcome and encouraged to attend. Registration is $15. This event is being sponsored by the Capital Region Community Foundation, MSU Agro-Environmental Justice Initiative, South Lansing Community Development Association, Urbandale Farm, Northwest Initiative, Allen Neighborhood Center, Ingham County Land Bank, Michigan State University Extension, and the Garden Project of the Greater Lansing Food Bank. For additional information or to register, go towww.every-body-eats.com or call517.432.1034.
6) Habitat House Party: Celebrating 25 Years!
You are cordially invited to join us for an evening of fun, food, and friendship… celebrating 25 years of hard work to eliminate substandard housing in the Greater Lansing area.
Friday, February 10, 2012 at 7P/p> For more information contact:developmenor(517) 374-1313 x13 7) 25th Annual Bea Christy Dinner February 10; Lansing Center; $16 per ticket.Call the Lansing Neighborhood Council at 393-9883 for details. 8) MICA GALLERY HOSTS BURNING DESIRES: AN AFTERNOON OF LOVE POETRY MICA Gallery (1210 Turner St., Lansing) celebrates Valentines Day with Burning Desires: An Afternoon of Love Poetry, held Sunday, February 12, 2012, 12-3pm. Doors open at noon and words start at 1:00pm. Admission is $10. Bringing together some of the best poets and performance artists in mid-Michigan since 1992, Burning Desires delivers hot words, music and performance to the stage each Valentines Day weekend. The event features emcee damour Samuel Mills, puppeteer Fred Engelgau, and poets Etta Abrahams, Kate Butler, Elaina Earl, Carol Jo Kanners, Robert Rentschler, Ruelaine Stokes, Leonora Smith, Brian Gilmore, Nick Tijerina and more! Also — MICA GALLERY PRESENTS OKEMOS ARTISTS June Bang, Joo Yi & Jennifer Kang in its February show. The show opens First Sunday, February 5, with the artists reception noon to 4 pm that day. The show will remain open through February 29. MICA Gallery is a project of Michigan Institute for Contemporary Art, which is a 501(c)3 federally tax-exempt nonprofit organization serving as a catalyst for quality arts programming. Seewww.micagallery.org or call517-371-4600 for more information. 9) A Tropical Evening – Lansing's Daddy/Daughter & Mother Son Dance From City of Lansing Parks and Recreation ALOHA! Two great events, one incredible night! Its hula time! Everybody loves a luau, the limbo and the magic of the Hawaiian Islands. So put on your grass skirt and a Hawaiian shirt because the tropical party will be at The Lansing Center 333 E Michigan Avenue.The fun beginsMonday, February 13th at the Lansing Center from 6:30-8pm. The cost is $16 per couple/$8 for an additional child, and includes dance, leis, refreshments and precious memories. Register early for this popular event! Register At These Tropical Sites:: Daddy/Daughter #233810X $8/per person 10) Gardening in the Potter Walsh Neighborhood If you live in the Potter-Walsh neighborhood, and are interested in discussing the possibility of a new Community Garden in the area, please come to our next informational meeting! It will take place during the Potter Walsh Neighborhood Associations February meeting. There will be representatives from South Lansing Community Development Association and other non-profit organizations coordinating garden programs there to discuss ideas, locations, and community involvement for this exciting new project. For more information please contact the South Lansing Urban Gardens Coordinator Neal Valley. nea374-5700 When: Monday February 13, 2012 from 6:20-7:20 PM Where: The Basement of Faith Fellowship Baptist Church, 1001 Dakin Street" 11) Breakfast with Bauer Thursday, Feb. 16 atPablos, 311 East Grand River Ave., in Old Town. I look forward to seeing you soon! Please feel free to call my office at(517) 373-0826 or email me atjoanbaueif you have any questions or concerns. 12) Flexing Your Marketing Muscle: Social Media Strategy Another great workshop from Power of We Thursday, February 16, 2012, 2:00 4:00pm atMichigan High School Athletic Association, located at 1661 Ramblewood Dr., East Lansing, MI
Foster Center 483-4233 Gier Center 483-4313
Letts Center 483-4311 Southside 483-6686
Mother/Son #233810A $8/per person
Pictures Available at an additional Cost on Site
Message from State Rep. Joan Bauer
As you know, I sponsor a monthly Breakfast with Bauer. Ive included the schedule for the first half of 2012. I invite you to join me from 9 to 10 a.m. for a light breakfast and to share your thoughts and opinions. This is also a great opportunity for me to update you about whats going on in the Michigan Legislature.
Saturday, March 17 atGone Wired Cafe, 2021 East Michigan Ave., in Lansing.
Thursday, April 19 atFlap Jack, 1601 South Waverly Road, in Waverly.
Saturday, May 19 atGone Wired Cafe, 2021 East Michigan Ave., in Lansing.
Marketing and branding a nonprofit in todays business world can be a daunting task. This workshop will serve to define, enhance and broaden attendees understanding of strategy and policy for nonprofit organizations utilizing social media. Interactive group work will facilitate the development of comprehensive campaigns tailored to accomplish specific organizational goals for attendees.General guidelines for policy development and content creation will help to direct specific online initiatives which incorporate sites like Facebook, Twitter and YouTube.
Registration begins at 1:30pm; advance registration is required. For registration info,please call the Consortium at(517) 887-4691.Workshop will start promptly at 2:00
13) Beyond Sustainability: Building Community Resilience in Lansing
Professor Emeritus Guy McPherson, of the Dept. of Natural resources and the Environment at the University of Arizona will be speaking in Lansing next week.
Thur. 2/16, Creole Gallery, Old Town, 1218 Turner St., 6-8pm: A general public talk with a moderated discussion on how to increase individual and family resilience through food and water security.
Fri. 2/17, Rm. 134 Gannon Bldg. LCC Main Campus 5:30-7;30: A student targeted talk, hosted by LCC's Phi Theta Kappa, focusing on connecting LCC and MSU students with local leaders and organizations for community resilience projects.
Email Christian Smith atChristianfor info.
14) Dont Silence the Liberty Bell- Public Forum on the Emerg. Mgt. Act
Saturday, Feb. 18, 11am 5pm, 469 N. Hagadorn Rd., East Lansing, MI
The Edgewood United Church of Christ Justice and Peace Task Force presents an urgent public forum on P.A. 4, theEmergency Manager Act, which directly assaults American
democratic liberties. Join us for lunch, a speech by Rev. Edward Pinkney of Benton Harbor, a discussion by six panelists, and time for Q&A.
Panelists include:
Gerald Ambrose – Director of Finance, City of Flint
Jim Anderson – Edgewood Justice and Peace Task Force
Abayomi Azikiwe – Detroit Moratium Now Coalition
Lynn Jondahl – Former Chair of Taxation Committee, Michigan House of Representatives
Edith Lee-Payne – Plaintif in law suit challenging EMA constitutionality
Don Power – East Lansing City Council, Former Federal Mediator
To register or for more information, call517-332-8693 emailcind/p>
15) Mobile Food Pantry
Saturday, February 18, 9- 11 a.m.,St. Casimir Church, 800 W. Barnes
City of Lansing Human Relations & Community Services Dept. & Mid Michigan Food Bank Announces the Mobile Food Pantry on February 18. Bring yourDriver License/ ID and Box.
16) Frost Fest12
Saturday,February 18:6 p.m.-12 midnight
Frost Fest12 is Lansings only winter celebration! Frost Fest will take place on Saturday, February 18 from 6:00 p.m. until mid-night on the 200 S. Block of Washington Sq. Well be serving up delicious microbrews, great live music and plenty of frosty entertainment in a heated tent.
Tickets are $12 in advance, or $15 at the door for those 21 and older only. Last year's event sold out so make sure to get your tickets soon! Ticketswill beavailable online in mid-January atfusionshows.com. You can sign up your team for the "Cold Butt" Euchre tournament, volunteer, and view all event activities atwww.frostfest.org.
17) Charting the Road to Economic & Social Justice
A local commemoration of the World Day of Social Justice brought to the tri-county community by Capital Area Progressives. The event is free and open to the public. Light refreshments will be served.
When: Saturday, February 18, 2012, Registration begins at 1:30 p.m. Program begins at 2:00 p.m.
Where: Hannah Community Center, 819 Abbott Road, East Lansing
Pre-registration is preferred but not necessary. Light refreshments will be served.
What:
Part 1 Start here: Get the facts
A talk by Tom Weisskopf, Professor Emeritus of Economics, University of Michigan.
The history of the policies that fed financial excesses, engineered inequality, and enabled the collapse reaches back as far as the Great Depression. Professor Weisskopf will tell the eye-opening story of what happened to the American economy and why, and point a way forward. A moderated question and answer period will follow the talk.
Part 2 Now its your turn: Put the facts to work
A workshop on engagement facilitated by Jocelyn Benson, Associate Professor of Law and Associate Director of the Damon J. Keith Center for Civil Rights, Wayne State University, founder and director of the Michigan Center for Election Law and Administration, and Democratic candidate for Secretary of State in 2010.
Volunteers will be needed for registering people at the door, staffing the refreshment table, set-up (including charts on easels, video & mike equipment), clean-up, and distributing and collecting question cards from audience. If anyone has videotaping capability, we would appreciate their help.
Publicity: We need everyone to get the word out on thisto their union, their neighbors, their workplace, their church, their bookclub, their Facebook page: everywhere!
Contacts for information or registration: Melany Mack (669-6017) or Ellen Link (651-2005 /elink15/em>
18) GLHC Fundraiser- Annual Theatre Party
Plan to join supporters of the Greater Lansing Housing Coalition for their annual Theatre Party Wednesday, February 22ndat Riverwalk Theatre as they present Smokey Joe's Caf.Mark your calendars for February 22nd, 2012 as we present an exclusive performance of Smokey Joe's Cafe at Riverwalk Theatre.This is our annual winter fundraiser and tickets sell-out quickly. Plan on getting yours early.
About the show:
Smokey Joe's Caf is a Musical Revue of the Songs of Jerry Lieber and Mike Stoller, directed by Diane Spicer and Hope Rollins.
The longest running musical revue in Broadway history, this exciting musical showcases thirty-nine Rhythm and Blues, Pop, and Rock and Roll songs written by Lieber and Stoller, including such favorites as Love Potion Number Nine, Hound Dog, On Broadway, Spanish Harlem, and Stand By Me.
Tickets $35 and are available now. Email us atglhor call517-372-5980 for more information.
19) Creative Tots: Art Exploration for Preschoolers (from REACH)
We still have room! Make art at REACH & keep the mess away from home! Creative Tots sessions are for children ages 2-5 and a parent or guardian.Tots play and learn to be creative using tactile materials, small and large motor skills, and art supplies. They make anything from puppets to paintings to sculptures. It is a great introduction to the arts for your child. And, a way for you both to have fun and learn together.
Sign up for our upcoming classes!
Session C:Feb 24 Mar 23 (Fridays) 10:30 11:15
Session D:Feb 25 Mar 24 (Saturdays) 9:45 10:30
Session E:Apr 13 May 11 (Fridays) 10:30 11:15
Session F:Apr 14 May 12 (Saturdays) 9:45 10:30
Register on our websiteHERE.
Tots sessions are for ages2-5, with one parent (1 year-olds welcome at parent's discretion)
$25for first child
$10additional sibling (any age)
$5additional sibling (any age)
20) Class of 2012 Inductees to the Lansing Eastern Hall of Fame
The Lansing Eastern High School Athletic Hall of Fame Induction Ceremony will be held on Friday, February 24, 2012 at 4:45 pm at a dinner to be held at the high school.To order tickets contact Chris Barajas at 482-9866 orxdcbaraja/em> The Lansing Eastern High School Athletic Hall of Fame Committee announces the Class of 2012 inductees:
- Tom Agar
- Jack Cawood
- Nikki-Keyton-Radcliff
- Candace Whitmore
- 1951 Boys State Championship Wrestling Team
- 1952 Boys State Championship Wrestling Team
- Joan VanDervoort Snider
Inductees will be introduced to the public between the Eastern vs. Sexton boys and girls basketball games at the Don Johnson Fieldhouse following the dinner.
For additional information please contact David Panici, Athletic Director, Lansing Eastern High School atdavid.panicor517-755-4255 or Sue Beekman Mills, chair, Lansing Eastern High School Athletic Hall of Fame Committee atsuemillor517-332-5535.
21) Science for Everyone! Community Book Club
The MSU chapter of Graduate Women in Science hosts a community book club as an outreach activity, and hopes to involve people of the Greater Lansing Area in a book club for anyone interested (i.e. not just scientists). A listing for the group can be found at Meetup.com ( Bringing friends is encouraged!
Monthly meetings are held at Schuler's Books and Music in the Eastwood Towne Centre on the fourth Monday of the month at 7:30 pm.
February book:Remarkable Creatures by Sean B. Carroll. February 27th at 7:30 pm. This book is available for a 20% discount at Schuler's, and can also be found at the Capital Area District Library.
22) Improving Your Garden Planning Using Google Earth & SketchUp
Date: Tuesday, February 29, 2012
Time: 6:00 p.m. – 7:30 p.m.
Location: Neighborhood Empowerment Center (Ingham County Land Bank) – 600 West Maple, Lansing, MI 48906
Learn how to utilize Google Earth and Google SketchUp to plan your garden quicker and more precisely than with pencil and paper. The two programs are free from Google and can be run on most computers. The workshop will take you through the steps from start to finish, while teaching you all the basics you need to know along the way. Handouts will be provided illustrating each step for you to follow along throughout the workshop. Participants are more than welcome to bring their personal laptops to follow along as well. Free of charge!
To register or inquire further about this workshop, please e-mail Jared Talaga atjaredtalagor call(517) 580-8825.
23) Eastside Souper
The Lansing's Eastside Neighborhood Organization's 32nd Annual Spring Souper is Saturday, March 3, 2012, 4-7 pm, at Pattengill Middle School626 Marshall Street Lansing Michigan 48912. Tickets are $5 per person, $3 Children under 14, Families of4 or more $18.
You can enjoy wonderful soups of all types, yummy desserts and much more. We also will have an Adult and Kids only raffles along will a silent and live auction. There will be special local celebrity soup servers as well.
It is a great way to warm up a cold winter Saturday.Portion of the proceeds will go to a local charity. For questions and/or donations please contact Nancy Mahlow at517-372-3249 or nmahloorDenise Kelley at517-484- 9109 or
abcneighborhoo/p>
Ongoing Offerings
24) Request from League of MI Bicyclists
LMB is extremely pleased that the recently published Michigan State Rail Plan makes clear recommendations that bicycles need to be accommodated on Michigan passenger trains. LMB thanks the Michigan Department of Transportation for recognizing this need. We also thank all of our supporters who responded to our call to submit comments to the rail plan this past year.
We now are asking for your help again to ensure that these recommendations are acted on promptly. Please sign our petition urging Amtrak to implement roll-on bicycle service on all Michigan service routes as they have already done in other states.
SIGN THE PETITION HERE:
25) Knee High Naturalist at Fenner- Ongoing
Knee High Naturalist runs every Wednesday from 1:00 pm 2:00 pm and every Thursday from 10:00 am to 11:00 am.Parents are encouraged to bring their children between ages 2 and 5 for an exciting playgroup featuring a different nature theme each week that will be explored with a hike, crafts, and a story.The cost is $5 per child.
The first Saturday of each month, join our resident librarian from 1:00 pm-2:00 pm forNature Story Hour. Families are welcome to join us for a nature story geared towards 4-6 year olds followed by a craft and video.Cost is free.
Pre-registration is strongly encouraged, as space is limited for some programs.
For more information as well as on-line registration, visit us on the web atwww.mynaturecenter.org.Or call us at517.483.4224
26) REACH Teen Studio Community Art Projects, or CAPs, will work with 15 to 20 Lansing Area teenagers and local artists to design and fabricate public art for 5 or more selected places around Lansing. Using three hour weekly teen studio after school sessions at REACH Studio from October 2011 June 2012, the teens will meet with Lansing area artists and solicit ideas for, choose, design and implement community art projects creating place-making art around Lansing.For more information or to submit a proposal, call(517) 999-3643.
27) Parenting Group
Offered by The Womens Center of Greater Lansing
Lecture and Group Discussion each week for those with children of all ages.
Each Saturday, 10am – 11am, beginning January 21, 2012 (You can still join!)
Call to Register at:517-372-9163
Where: Womens Center of Greater Lansing, Conference room upstairs
1710-1712 E. Michigan Ave, Lansing 48912
28) Do You Dream of Owning A Home?
Habitat for Humanity Lansing is a housing organization with the goal of eliminating substandard housing. We build and rehab decent, affordable homes in partnership with local qualified home buyers. To be selected, you must be living in substandard housing, meet our income requirements, and be willing to help build your house and other houses that we are working on. Once your house is complete you buy it from us at ZERO percent interest mortgage. The mortgage payment is based on your income, keeping the home affordable for you! For more information call Ashley at(517) 374-1313 x 21 or visitwww.habitatlansing.org
29) LPD ON LINE CRIME REPORTING
LPD launched "Online Crime Reporting " capabilities. The new system offers Lansing citizens another option to report specific, non-emergency crimes that do not require an immediate police response and is designed to provide citizens with more convenience in filing crime reports. The system can be accessed by the public on LPD's websitewww.lansingpolice.com and is available 24/7.
Certain criteria must be met for the use of the online crime reporting system:
The incident must be non-emergency (does not require immediate police response)
The reporting party must be at least 17 years of age.
No known suspect(s) or evidence.
Not involve firearms/weapons.
Not traffic crash-related.
Crimes that are eligible for reporting online include:
Burglary
Fraud
Gasoline Drive-off
Harassment
Identity Theft
Lost Property
Shop Lifting
Theft
Vandalism
Vehicle Burglary
Also— How to send LPD an ANONYMOUS TIP 411
If you have any information abouta crime in the City of Lansing, you can send an anonymous text message to 847411, beginning the message with LPD517, then leaving the text.You can also a message with Crime Stoppers at 483-STOP. Thank you for being vigilant in getting criminals off the street!
30) FREE Introduction to Computers
Every Tuesday, 2:30 – 4 p.m.,Capital Area Michigan Works!, 2110 S. Cedar St.
Professionals from Career Quest instruct attendees in the basics everyone needs to be comfortable with computers.
31) Asset Independence Coalition – Free Tax Prep and Filing
The Asset Independence Coalition is proud to announce free tax preparation services for the 2012 tax season. If your household income is $49,000 or less, they will do your taxes for you. If you are above that, they will show you how to prepare them yourself and e-file. All of these services are free. To schedule an appointment simply dial 2-1-1.
For more information, visitwww.assetindependencecoalition.org or contact Amber Paxton at(517) 256-1466 oraic.midmichiga/p>
32) Quote of the Week
The first rule of sustainability is to align with natural forces, or at least not try to defy them.Paul Hawken
Good Health is contagious; Catch some on the Eastside!
Heres how:
Tai Chi in Hunter Park (preceded by Meditation) Tai Chi in the Park is taught by Bob Teachout every Saturday morning at 9:30 am., preceded by meditation at 8:45 am. Now that brisk weather has arrived, the group will meet inside the GardenHouse.No charge!!Note: No Meditation or Tai Chi class on February 4!
Friday Noon Stroll
Also, join us every Friday at noon for aWalk on the Hunter Park Path.Bring friends, dogs, children, stories and become a part of this Friday noon tradition!
Gardeners Roundtable
Every Sunday, 12:30-1:30pm at the Hunter Park GardenHouse
Are you suffering gardeners withdrawal?Missing the smell of green and growing things as you trudge across last years back yard vegetable garden, now covered with crunchy snow?Come join us any (and every) Sunday at the GardenHouse to swap gardening stories, drink in the smell of soil and green plants, share ideas, tips, and occasionally seeds and plants. Gardeners of any level of experience or skill are invited to wander on over for relaxed and informal conversations, leaf through our seed catalogues, and enjoy a cup of tea.RSVP with Rita atritaor517-999-3910.
Free Community Yoga at Just B Yoga (For All Ages)
Every Wednesday, 6:30pm – 8:00pm,Just B Yoga Studio (106 Island Avenue)
Free weekly power yoga class for all levels! Get rid of stress, increase muscle tone, and meet new friends. Yoga mats provided. For more information, please call(517) 488-5260 or visit orwww.justbyoga.com
Winter ActivitiesGuide
Looking for fun activities for the whole family this winter? Check out the Lansing Parks and RecreationWinter 2012Activities Guide! Discover special winter events, find open gym/swim times,register for sports (all ages), learn a new culinary skill, and much more!
2012 Weekly Warm Up
The Community Partners in Healths 2012 Winter Warm-Up is an entirely FREE program which offers resources for the development of positive habits of physical activity and healthy eating within ones daily routine. The 8-week program provides tools, information and the support-network for you to do just that all within your own community! Experts say identifying a positive routine and sticking with it for 21 days will initiate a habit. Why not make health and wellness your best new habit of 2012? The Community Partners in Health believe by working together we can and will move mid-Michigan communities toward being the healthiest in Michigan!
View the program flyer atwww.cphlansing.com/docs/2012WWU/12-6-11%20WWU%20Weekly%20Theme%20Calendar.pdf
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